PILATES WITH AMANDA
Nationally Certified Pilates Teacher and Health Coach
Based in Midtown East, New York City
Comprehensive BalancedBody NCPT
I am a Nationally Certified Pilates Teacher and completed my Comprehensive Training Program through BalancedBody University. Additionally, I'm certified in pre and postnatal Pilates. I am also a Certified Integrative Nutrition Health Coach where I will nourish my clients holistically towards their goals.
I began practicing Pilates with a trainer when I was 15 years old and loved the way it made me feel and look. I never enjoyed going to the gym. It was always a chore but Pilates was different. I felt revitalized, refreshed and fully alive after my lessons. I never felt too sore to move the next day and I loved that. I have found a new sense of self the more I practice and grow with Pilates. I can do things with my body I never thought possible, and I feel less pain then I've ever felt before. I move more efficiently, gracefully and have the best coordination I've ever had. Not only is my body more finely tuned, but I am leaner, taller and more aware of myself in space. Pilates has changed my life in so many ways and I can guarantee it will do the same for you.
I decided to get my health coaching certificate through The Institute of Integrative Nutrition so that I can encompass more nutrition and holistic healing into my practice. I want my clients to have a truly life changing experience when they work with me by improving their physical health, mental health and overall holistic wellness. Together we can create the best version of you through movement, diet, positive thinking and setting realistic, tangible goals. I work with my Pilates clients in a fully equipped studio with Stott Pilates apparatus in Midtown East on 57th and 2nd, as well as a studio with Balanced Body, Gratz, and Peak Pilates equipment on 61st between 3rd and lex. I host one-on-one health coaching via FaceTime, Skype and in person.
The improvements I have witnessed with my clients are remarkable. It amazes me how quickly they improve and change after just a few sessions. I enjoy making my teaching and coaching sessions fun, challenging, inspiring, insightful and educational. My clients are constantly improving and progressing in their fitness and health goals during every session. Watching my clients experience their "aha" moments and discovering something new within themselves is truly the most rewarding part of my job. My clients always leave happy and satisfied. You will too.
Book an Intro lesson today! :)
The Best Pilates Instructor of Midtown East in NYC
Midtown East Side, Manhattan, NY USA