HEALTH COACHING PACKAGE OF 5

Service Description

our first session together is complimentary and we go over your health history and goals. From there, my job as a health coach is to guide you towards reaching your goals and to keep you accountable on your journey towards living a healthier lifestyle. I will give you handouts of things I think are useful to you and I'll provide you a holistic approach to healthy living and eating. I offer you recipe suggestions and tips along the way for exercise and overall wellness advice. You will be surprised that your journey towards healthier eating and living doesn't always start with what is on your plate! I recommend meeting one a week or every other week for best results. PACKAGE EXPIRES 60 DAYS FROM FIRST SESSION.

Cancellation Policy

All appointments are subject to a 24-hour cancellation policy. If you fail to cancel prior to 24-hours in advance you will be charged for the full amount of the scheduled session. To cancel an appointment, please email or call me directly within the 24-hour time of your scheduled lesson to not be charged. Email Address: Pilateswithamandab@gmail.com Phone: 917-650-0808

Contact Details