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    The Aboslute Power of Quality Sleep
    Pilates with Amanda
    • Mar 15, 2019
    • 4 min

    The Aboslute Power of Quality Sleep

    I absolutely LOVE sleep. Just saying that five letter word makes me happy. It brings me to that warm, comfy place that I call my bed....
    46 views0 comments
             'Tis The Season for Self-Care
    Pilates with Amanda
    • Nov 27, 2018
    • 2 min

    'Tis The Season for Self-Care

    As someone that works in the business of self-care, I know how important it is to make our well being a priority. But it can be hard to...
    19 views0 comments
    
What are your Signature Strengths?
    Pilates with Amanda
    • Oct 23, 2018
    • 3 min

    What are your Signature Strengths?

    We find more happiness and satisfaction in our lives when it is aligned with our signature strengths. Hmm...What are Signature Strengths,...
    14 views0 comments

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    Sunday: CLOSED 

     

    CONTACT

    Tel: (917) 650-0808

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    PilatesWithAmandaB@gmail.com

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