top of page
Search


Gabriel Patel
Aug 16, 20243 min read
Empower Yourself: Embrace Well-Being for Women
we embark on a journey to explore eight distinct steps that can empower women to seize control of their lives and enhance their well-being
4 views0 comments


Gabriel Patel
May 15, 20224 min read
8 Simple-But-Awesome Self-Care Activities for the Mind
If the last two years have taught us anything, it’s that we can’t predict life. We can make plans and dream of fulfilling adventures and...
17 views0 comments


Justin Bennett
Aug 10, 20212 min read
Practical Resources and Tips for Finding Calm During the COVID-19 Crisis
compassionate and informative resources on building more relaxation into your busy day and creating
32 views0 comments
bottom of page