The History Of Pilates



Yesterday was an exciting day for Pilates with Amanda.  I spent my morning at The Actor's Fund Annual Health Fair educating their employees about Pilates and why it's the best form of exercise. 

Many people don't actually know the history of how Pilates began so I've attached a fun little video that does an incredible job of explaining his story.  I hope you find it inspiring! 


Till next time, Pilates Friends!

LOCATIONs

301 East 57th St. Corner of 2nd Ave

5th Floor

&

170 East 61st. Btwn. 3rd and Lex

2nd Floor, Buzzer 5 

HOURS

Monday - Thursday: 8am-8pm

Friday: 8am-5pm

Saturday: CLOSED

Sunday: CLOSED 

 

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